All Episodes
Episodes
Episode 15: Mosquito Medicine — When We Need to Reset, Refocus & Remember
In this week’s episode, I'm taking you on a deeply important journey with timely medicine that was brought to me by none other than…mosquitoes.
Yes, mosquito medicine is at its finest while I'm up and away enjoying...
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Episode 14: 6 Things You May Not Know About Me
There are so many aspects to who we are. There are so many unique facets in our individual expressions.
In this episode, I invite you to join me as I revisit all the paths I ventured down in order to become an expert...
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Episode 13: Coherence: The Path to a More Harmonious & Happy Life
FEAR is available to us everywhere right now.
What we have to remember is that fear is a DENSE energy… and it’s eager to snatch us up in it quickly.
We have to do everything in our power to keep our vibes high and...
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Episode 12: Shannon Sadoski Talks Human Connection, Invisible Illness, Mask Wearing & Raising the Collective Vibe
In this episode, Shannon Sadoski takes us on the intimate journey of her transformation story.
From having suicidal thoughts at the age of 7, Shannon’s faced it all to become the woman she is today — standing in her...
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Episode 11: Applying the Law of Discipline = Greater Freedom
The basis of your life is absolute freedom. And discipline is the surest means to greater freedom.
In this episode, Tonya dives into her personal journey to having more freedom by applying the Law of Discipline to her...
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Episode 10: Discovering Your True Self & Your Purpose + Letting the Universe Support You — How Big Do You Trust?
You are such a miracle on this earth, in this moment, right now.
And in the midst of uncertainty, the answer isn’t to work with MORE uncertainty or wishy-washy energy but to work with decisive energy... to have...
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Episode 9: Radical Acceptance: Why the Sooner You Accept What Is, the Sooner You Allow for More Choice (and Get What You Want!)
Your subconscious mind is running programs that are a million times more powerful than the processing abilities of your conscious mind.
Subconscious programming IS our default way of showing up in the world.
In...
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Episode 8: Living Life Untethered: Interview with Untethered Sister Laurel
There’s a quickening, and many of us — more than ever before — are hearing the Call.
It’s the call that asks us to get in full alignment to our truest self. It’s the call that asks us to TRUST our intuition, claim...
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Episode 7: This is a story that will wake you up.
If you know Tonya, you know how much she loves transformation stories.
Most often, she gets to start with a client when that woman is in the mud, the weeds, the shit storm. When she feels like everything is falling...
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Episode 6: Finding Connection During Times of Disconnect
In this episode, Tonya invites you to go deeper in finding a connection to yourself and others during these times of disconnect. She shares with you her favorite practices for finding connection — soul to soul, heart...
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Episode 5: Unpacking Our Biases, Showing Up for the Work + Tools for Releasing Anger
The world has changed in a week. Much of the conversation that has come to the surface is centered around systemic racism. As it should be. It’s impossible not to feel the heaviness of it all.
This week has offered,...
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Episode 4: You Are Creating Your Reality: Leveraging Our Power as Co-Creators to Change the Narrative
Manifestation is happening at extremely quick speeds.
That means, what we think about is what we get, and we’re getting it more quickly now than ever before. This is why it’s essential that you’re focusing on what...
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