Spring Cleaning the FEM Way

Spring cleaning isn’t just about tidying up—it’s about resetting, renewing, and creating space for better energy and well-being. Cleaning with intention can clear away stagnant energy and open up space for powerful new possibilities.

Spring also is a season of growth and renewal. Just as nature sheds the old and bursts into new life, we can do the same by cleansing our homes and bodies to feel lighter, clearer, and more aligned with the season.

Here are some beautiful FEM-approved ways to cleanse this spring:

Organize Your Supplements 

A great reason to organize your supplements is to ensure you're actually using them effectively and not letting them go to waste!

When your supplements are cluttered, expired, or scattered in multiple places, it’s easy to forget what you have, miss doses, or take them inconsistently.

Separate your supplements into those you and your kiddos take daily and those that you reach for in acute situations like cold communications. Then, create an intentional space on your counter that actually looks nice so you remember to take them!

Here are some aesthetically-pleasing ideas for storing your everyday supplements:

-hang on a wall or inside a cabinet - this is great for organizing!

-store inside an antique breadbox or container - something that opens easily

-Decant into airtight jars and display them like you would spices on your counter or open shelving

-Use floating cubbies if you like to see how much you have left but  don’t want them all directly on the counter

-Corral everything onto a pretty tray and display on the counter

-Use a lazy susan - it rotates so you can see it all and nothing gets lost in the back of your cabinet

As you organize everything, be sure to make a list of supplements that you need to re-stock on and toss anything that is expired.

Deep Clean Your Kitchen

The kitchen is the hub of nourishment in your home. Deep cleaning and organizing to remove processed foods that might be hanging around, bringing in deep nourishment. 

A fresh, clean kitchen makes it easier to prepare nourishing meals instead of relying on takeout or processed foods. When your kitchen feels good, you’re naturally more inspired to cook wholesome, home-cooked meals!

Here are some areas to pay attention to as your show your kitchen some love:

-Clear all countertops and wipe away dust and grime with essential oils and white vinegar (Thieves by Young Living is a great choice)

-Open cabinets and organize

-Sweep or vacuum the floors and mop with white vinegar and hot water

-Clean out the refrigerator, toss old forgotten food and wipe everything down

-Wipe down walls with hot water and castile soap

-Clean your oven using a combination of baking soda and white vinegar: sprinkle baking soda on the oven interior, spray with vinegar to create a fizzing reaction, let it sit for a while, then scrub and wipe clean with a damp cloth

-Organize your pantry and remove any expired foods or ingredients that you no longer align with. Make notes to bring in healthy alternatives

Remove Clutter From Your Home 

Decluttering your home is one of the most powerful ways to shift energy, create balance, and invite more harmony into your life.

When you remove things that no longer serve you, you send a message to the universe that you are ready to receive new upgrades. This opens the door for better energy, health, relationships and experiences.

Here are a few key areas to start with:

-Entryway: A clutter-free entryway is essential for positive energy and abundance to flow into your home

-Bedrooms: Visually clean and organized bedrooms promotes rest, relaxation, and tranquility

-Closets: Make sure that storage areas such as closets are organized and not full of unnecessary items to keep energy from stagnating

-Computer area/Desk: A clean, organized workspace allows for better focus and productivity, even if you only use it for paying bills

Cleanse Your Body 

Just like cleansing your home, giving your body the space to detox can transform your energy, clarity, and overall well-being. And honestly, the need to cleanse has never been greater.

Why? Because we’re swimming in a sea of toxins—every day. From the air we breathe to the food we eat, our bodies are overloaded, and our detox pathways struggle to keep up.

But here’s the good news: your body wants to cleanse. It knows how to cleanse. It just needs the right support.

That’s exactly what the Cleansing Circle is here for.

Inside, you’ll be guided step-by-step through a safe, effective cleanse designed to help you release toxins, boost energy, clear your skin, improve digestion, and feel better than you have in years. And you won’t be doing it alone—you’ll be surrounded by a community of like-minded women and expert guidance every step of the way.

It’s time to clear out what’s weighing you down and make space to feel GOOD. Doors are open now—come join us inside the Cleansing Circle!

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